Hip Labral surgery what to expect

I already went over some things to buy, in another post, but there is so much more that went with this surgery.

It is a good idea to have something to keep you emotionally well. You are pretty much helpless for at least the first week and I needed help for awhile after that. There will be many ups & downs that you need to prepare for.

I am a very independent person so this played a toll on me as I was unable to do things I used to do. I went in thinking the surgery was going to be a breeze and I would be hunting within a month.

It was not the case. I was on crutches a little longer than I would like as they said my bones were really soft. I started therapy the next day, but if I could go back I would have asked for Home Health first before outpatient therapy.

It was a struggle to get to and from therapy and someone had to drive me. Home health would have been great for at least 2 weeks to get going before transferring to outpatient. I really didn’t need pain medication, at least at first. But I took them around the clock to make sure.

I didn’t have to take too many medications but they wanted me to take one for sure to prevent bone growth til a little while later.

I recommend a medication planner, or something to keep track of your medications on when you took them and what time. It was fuzzy to me so I had to write stuff down. I would forget if I took it and didn’t want to overdose.

My brain was so fuzzy for awhile and I forgot quickly! It was not a good thing and I worried I wouldn’t get better. I even had problems with my vision and had hallucinations. Now I know not everyone will have the same reaction to the anesthesia, but this is what I went through.

My husband helped me out a lot and I vented to him a lot. Normally I would go ride my horse, but since I could not, I had to find some way to not hold things in. I’m still recovering and mentally and physically.

I also took up journaling, although I was doing that before surgery for a bible study group. This helped when I was just so overwhelmed and wanted to be by myself. It gave me time to reflect.

So it does take awhile and there are ups and downs. Just what ever you do, don’t give up. I have been through a lot of hard times in this journey, but it is all in the baby steps.

I’m now 7 months post op (in a few day) and I still have flare ups, I’m not where I want to be, but I am getting there. I’m off crutches, my vision has returned, I’m not forgetting things like before, and I am still here!

No matter what your struggles are, we serve an amazing God who will get us through our tough times! It does help to talk about it & write it down. I still struggle on days and I’ve had some pain in my right hip since due to compensation as well as right knee. But overall I am slowly on the mend.

Just remember take care of yourself physically and mentally!

“But I will restore you to health and heal your wounds,’ declares the LORD” Jeremiah 30:17

First week post op labral tear surgery

The first 3 days was rather a blur. Had surgery on Monday, Tuesday I pretty much slept all day. Wednesday and Thursday I slept a lot as well and don’t remember much.

I couldn’t lift my leg, as the muscles didn’t want to work. I had to have help putting my leg up on the couch. I also had to have my husband help me off the couch and lift me up. As I had no strength in my leg and was just weak overall.

On the night of surgery I ate soup so it was easy on my stomach. The next few nights were a blur. I really only took 2 hydro-acet. Next day after surgery, one tablet a day for the following few days.

I went the day after surgery to physical therapy, which I was still out of it. My husband actually had to answer most all the questions. They really didn’t do too much. I was told due I was to be 25% weight bearing. They gave me some excercises to help keep muscles from declining worse.

I also had problems with my vision, afterwards for a 3-4 days. I had to take off my glasses to read close up, or it would be blurry. I could see far away, just not close up. I had to go without glasses and that was annoying. It slowly got better, although still had relapses after those dew days.

That Thursday I also went to therapy and I was a little more awake but I was pretty sore after. I wasnt able to do much due to tje weight bearing status.

Friday I was finally awake some, and with the little excercises, from therapy, I was able to get up off my couch with the help of my crutches. Now I still could not fully dress myself, but at least I wasn’t stuck on the couch. I still couldn’t get on my bed but, I knew in time things would get better.