Third week post op labral tear surgery

Monday I was not cleared to go back to work so just went to therapy and worked from home. I didn’t feel too bad, just sore and muscles tight.

Tuesday my husband drove me up the doctor, and I had a couple xrays. Everything looked good, and he said I could take off my brace and crutches next week. He also cleared me to drive as long as I felt okay. I was happy, and decided since I had my husband with me, I would try to drive, and if it didn’t work out then he could take over. Well when I was at the truck I was up on the curb, and I had my front door open. When I tried to get off the curb I lost my balance. I started to put pressure on my left leg, so I leaned forward and didn’t

catch myself. I ended up faceplanting into the truck. I caught my face on the steering wheel, but I didn’t hurt my hip thankfully. I went home and iced it.

Wednesday I went back to work, which that was a long day and definitely was sore that night. I was still on crutches and my brace so my muscles were pretty tight.

Thursday went to therapy and didn’t do too much as I was pretty sore from the day before. I started walking with my crutches as the doctor gave me 50% weight bearing status. I was slow and used the crutches but it made me feel like there was hope. When I got home I iced it. I still had a low grade fever and wasn’t able to multi-task.

Second week post op labral tear surgery

Well I can now get on and off the couch and the first part of week 2 I got in my bed and managed to sleep there. I had to take a pain killer as it hurt, when on the bed. But it was another step forward! I didn’t take any hydro-acet during the day, just at night

During the day I took the low dose aspirin still and Naproxen 2x a day to prevent bone ossification. My doctor was very adamant about taking the naproxen. To help with ulcer prevention, I also took medication to help that in the mornings.

I was awake enough to where I decided to work from home. It was not a lot of work, mainly computer work and talking on the phone at times. I didn’t really get off the couch much but did my “ankle pumps” and other exercises therapy recommended.

I noticed my ability to multi-task was non-existent and I forgot things easily. I had to do one thing at a time, which I am not used to. I also had to write stuff down to remind me to do something.

So I was scared that would continue and I would not get better. I was scared that I would be stuck being slow and could not do my job how it should be done.

My therapy went good this week, mainly just stretching exercises. I had a couple bad days but nothing to major. I was still on crutches and the brace. God was getting me through and giving me the strength I needed. I knew that this will pass and I was no longer impatient.

I have learned previously that no matter what, God will get me through threw bad times. I learned that we all have to go through trials to make us stronger. Each one of our journeys are different buy if we have Faith in God, our end result is the same. Yes I am ready to be free of this part of my life, but it is now part of me. I will keep on going.

First week post op labral tear surgery

The first 3 days was rather a blur. Had surgery on Monday, Tuesday I pretty much slept all day. Wednesday and Thursday I slept a lot as well and don’t remember much.

I couldn’t lift my leg, as the muscles didn’t want to work. I had to have help putting my leg up on the couch. I also had to have my husband help me off the couch and lift me up. As I had no strength in my leg and was just weak overall.

On the night of surgery I ate soup so it was easy on my stomach. The next few nights were a blur. I really only took 2 hydro-acet. Next day after surgery, one tablet a day for the following few days.

I went the day after surgery to physical therapy, which I was still out of it. My husband actually had to answer most all the questions. They really didn’t do too much. I was told due I was to be 25% weight bearing. They gave me some excercises to help keep muscles from declining worse.

I also had problems with my vision, afterwards for a 3-4 days. I had to take off my glasses to read close up, or it would be blurry. I could see far away, just not close up. I had to go without glasses and that was annoying. It slowly got better, although still had relapses after those dew days.

That Thursday I also went to therapy and I was a little more awake but I was pretty sore after. I wasnt able to do much due to tje weight bearing status.

Friday I was finally awake some, and with the little excercises, from therapy, I was able to get up off my couch with the help of my crutches. Now I still could not fully dress myself, but at least I wasn’t stuck on the couch. I still couldn’t get on my bed but, I knew in time things would get better.

Labral Tear Surgery

Hopefully this will help someone prepare for their journey. It is not an easy one.

Since I already had the crutches, we put them in the truck for afterwards. I was not able to eat or drink, so got up and took off my wedding rings and put them in a safe spot at the house. I figured it would be safer than the hospital, so only took what I wore that day.

I wore baggy clothes that I actually went out and bought before so it was easy to slip on after surgery. I made sure I took my glasses instead of wearing contacts. I forgot to pack pillows and blankets but I had a coat.

We had to be there at 8:30 in the morning and was took back to a room that was Private, which was nice. My husband was able to stay in that room and not have to wait in the waiting area.

After getting into the special gown I had to do that normal pee in a cup. They also put the IV in with one stick which was amazing in itself. They drew blood as well and went over medications and other things what to expect. The surgeon came in and marked my hip and told us a few exercises to do everyday and headed to get ready.

After that the nurse was rushing and everybody was getting me ready as the surgeon was ready to go.

After they got everything ready for me to go I gave my husband a kiss and then we headed out. The anesthesiologist was in the room and he gave me versed which his exact words were, “the I don’t care medicine”. Which I am familiar with and I did not make it even out of the room before I either went out or I just forgot.

Next thing I remember is being groggy and cold but they had a blower underneath the blankets to keep me warm and the nurse was right beside me. It was a post-op recovery room, which reminded me of an ER set up.

At one point my Dr came in to see me in the recovery room as I was having some problems with my blood pressure and oxygen. My oxygen level was low so I was put on 2 liters. I remember them bumping me up afterwards to 3 when the doctor was there to get my oxygen back up. My blood pressure was very low as well and they said it got up to 88 over 40 something when my doctor was there. I do remember at one point the nurse told me I could go back to the room when they get my vitals a little bit better.

The next thing I remember is waking up again and my husband was in the room as they had transferred me into the private room where he had been waiting.

Surgery lasted about 3 hours and recovery took a little bit longer than expected. The surgeon said he normally has to tap the anchors in place but he easily pushed mine in. He said I had some cartlidge damage, and was concerned regarding the softness of my bones. So instead of being 50% I was 25% weight bearing.

We stayed there for a little bit longer and everything was a little fuzzy so I’m not sure really what went on after that.

I do know that two of the nurses helped get me dressed while my husband went and got my truck. They first helped me to the bathroom and I do remember them saying that I actually was doing better than what they expected me to do as I walked with assistance to the bathroom. I used them as crutches.

When I got dressed they just slipped my sweatpants over my brace so if I needed to go to the bathroom I wouldn’t have to take off the brace for that day. They took me out in a wheelchair and it was a struggle to get my leg up as I couldn’t lift it.

I don’t remember any conversations on the way home. But it usually takes about an hour and a half to get home. When I got home I used the crutches and got in the house and laid on the couch.

My husband had to help me get on and off the couch because I could not lift that leg at all and I couldn’t get up without him picking me up. I had a pillow for my head and two pillows for my legs, an ice pack, and of course a blanket. I took the hydro-acet like instructed that night but didn’t take the Valium.

Shopping list for Labral Tear Surgery

First off, I want to say everyone is different and so you can tweak what you want but at least this list will get you started. Now if possible, I recommend a month worth of supplies, but I only bought 2 weeks worth. But I have been on crutches before so going to the store didn’t scare me.

• Crutches-if they do not supply them

• Shower chair- You can’t shower for 3-4 days but a chair sure helps If your tub is too high a shower chair with a transfer bench.

• Ice packs-I didn’t get an ice machine, although I wish I would have. But I had plenty of ice packs.

• Cooler-keep your drink cool and you don’t have to get up as much the first week. Plus you can set things on it. I keep it by the couch.

•Trash can right beside you. In case of nausea or trash.

• Grabber- This is for you to help pull pants up, get things, etc. They have a device where it helps put your socks on too.

• Something easy to eat first couple days, especially if you are nauseous. Example: chicken noodle soup.

• Healthy snacks-lots of protein

• Food for at least 2-3 weeks, easy to make food, or pre-make your food for crockpot dinners.

• Drinks, 7up, Sprite, Sierra Mist, juice, anything healthy, breakfast shakes, etc.

• If you have animals, food for them if they will need it. So you are not lifting right after surgery

• Pillows if you don’t have more than one already. I had 3.

• Toilet seat riser- although I didn’t get this, it does make it easier.

•Journal to write in, books to read, movies to watch, games to play! Something to keep you busy as you are not too mobile.

•Comfortable stretchy clothes. First few days I would wear something baggy enough to fit over your brace.

•Slip on shoes, if you don’t have someone to help you.

Afterwards just go do something before surgery, Get outside, enjoy the sun if possible, or take whoever will be helping you out.

Pre labral tear surgery

So we made an appointment with the surgeon and set a date for November 13th, 2017. I informed my boss and everyone else.

During the next couple weeks there was a lot going through my head.

Whether I was making the correct decision, or was it going to be a mistake. What would happen if something went wrong and I couldn’t walk again, was on crutches or wheelchair for the rest of my life? Or ultimately, what if I didn’t make it out of surgery?

I kept these feelings to myself, as I didn’t want anyone to worry. So I did what I always do in those times, prayed.

I prayed a lot, for not only just the surgery itself, but everyone else. It helped calm me and I realized I would be fine. I knew I was supposed to have surgery or God would have healed it completely before. I tried for a year to get things to quit hurting so I wouldn’t have to. But I learned to trust God as his plans are greater than mine!

The week before the surgery my family and I deep cleaned the whole house, did all the laundry, went shopping for food, and spent some time together.

Which I recommend anyone who has this surgery, if you can, to deep clean your house and go shopping prior.

I will go over a shopping list recommended next time.

May 2016 dream

I was going through my memories on Facebook and something that popped up that brought back a lot of emotions. It was about my “papa” that I lost. He was a rancher, cowboy, and no matter what, he knew how to put a smile on my face!

“I had a dream last night & I was in a room with a lot of old pictures of my family growing up. A lot pictures of the ranch we grew up on with my nene & papa. All day I have been thinking of him for some reason.

When my grandpa passed away recently, it hit me hard as I was his raccoon. For the first few weeks I would wake before the alarm & I felt his presence, letting me know everything would be okay.

Well I’ve been stressed here lately & this morning, again I was woke up & had this motivation I could not explain. I remember our last conversation we had over the phone before he was sick, & he told me how much he was proud of me for everything with the horses & nursing.

I think the good Lord knew I needed this today as I want to continue to make the Lord happy as well as my family. I know I am not making my own plans, I’m just leaving it up to God as he knows better than I do, what I need. All I know is today I feel blessed to have the life I have, & it’s not easy but I will get where God wants me to go. With that I know in my heart as today he showed me I can.”